Collection Before And After

interior design house, house interior design ideas, interior house plans, interior house painting, interior house painting, interior design of a house interior of house, interior of house, interior house designs photos, interior house design, interior house design, interior house ideas, modern house interior

Collection Before And After

interior design house, house interior design ideas, interior house plans, interior house painting, interior house painting, interior design of a house interior of house, interior of house, interior house designs photos, interior house design, interior house design, interior house ideas, modern house interior

Collection Before And After

interior design house, house interior design ideas, interior house plans, interior house painting, interior house painting, interior design of a house interior of house, interior of house, interior house designs photos, interior house design, interior house design, interior house ideas, modern house interior

Collection Before And After

interior design house, house interior design ideas, interior house plans, interior house painting, interior house painting, interior design of a house interior of house, interior of house, interior house designs photos, interior house design, interior house design, interior house ideas, modern house interior

Collection Before And After

interior design house, house interior design ideas, interior house plans, interior house painting, interior house painting, interior design of a house interior of house, interior of house, interior house designs photos, interior house design, interior house design, interior house ideas, modern house interior

Wednesday, September 22, 2010

How I Organized my Spices

I know organizing my spices was not on my “fall cleaning” list but I just got some new spice racks at a garage sale (a long with all my bins that I showed you) so I was excited to organize them too.

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I started out my cleaning out my spice drawer and cabinet.

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Then I added my spices back on my new spice rack.  I love it!

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I also found this rack and I totally love this one too!  Now I can actually see everything.

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I like to buy spices in bulk (way cheaper)!  I make sure to get MSG free.

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I store  extra spices in sealed bags here.

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This is how part of my cabinet looks.

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I also keep all of these on my counter.

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I am happy that they are organized now!

Have you been following along? 

How has your fall cleaning been going?

Check out what Sew Many Dreams did to her pantry!

FALLCLEANING

What have you been

cleaning/oranizing?

 

Please stop by my online Shaklee site.

Powered by Leucine™ our Cinch® Inch Loss Plan is designed to help you break the yo-yo dieting cycle and get healthy for life. Naturally.

Linking to these parties.

Monday, September 20, 2010

Livingroom : 9 Zen designs to inspire !

Zen is not just a way of meditation but a way of living. For anyone who loves the concept of  peace and serenity and calmness of mind, zen way of designing is a perfect choice. It concentrates on turning your home into a place for getting away from stress and allowing positive feeling and calmness to envelope you.

It is designed around 'less is more'. Think of neutral color on wall, open airy windows, few but furniture with clean lines and fluidity in it. Borrow from nature and bring in plants and pebbles, natural form and sounds. Keep the whole concept soothing, away from too much of color or bling, and keep the energy flowing.

Check Zen designs for bedroom in my previous post.

Serene and inspiring. This design is done in neutral shades and keeps it interesting with natural and flowy forms. The wall pattern, Buddha statue, tree and oriental table add a distinctly Japanese touch. I am inspired !


Modern furniture in a Zen setting is what makes this design so appealing. Zen decor is easy to achieve with just a few pieces and keeping is simple and uncluttered. The light filtering in and use of white creates a very positive affect.


Zen decor does not mean removing colors, it however means finding a harmony within the space. The living room is spartan, yet fun and pleasing. The low tables and wooden accent on the walls and flooring and bamboo curtain completes the look.


Color red is what stands out in this living room. Zen gives special importance to red. I love how only natural objects like the bamboo sapling and pebbles are used. Simple and inspiring decor for zen lovers.


This design is not totally Zen, however is carries the same concept of fluidity and freedom. No clutter, less distraction, neutral shade on the walls. A Zen design for living room for those who love modern maybe ?


Space should not keep one from creating 'Zen'. This design, though in a small space has positivity, simplicity, peace, nature and energy in it. The painting brings in the sky, the plant the greenery, light filters in and how I adore the curtain rail (simple bamboo stick). I would make this mine !


The decor simply inspiring. Nothing to clutter the space and the aesthetics is awesome. The red and green balance the muted natural and black. A great way to get inspired to create your own design.


Open space, high ceiling, french windows, and lots of light. This room is a haven for meditation. The spartan furniture and low setting makes it even more decluttered.



Work with what you have, downscale on the furniture and accent, and keep the energy flowing. The harmony in this room is what makes it special. The whole idea is to get the most out of the space you have. The overall feeling of calmness is what makes it so 'Zen'


Going with 'less is more', to design a room inspired by Zen, you might however like to keep only few quality furnishings, use simple and clean lines. Get the energy flowing, try to get close to nature and its forms. It will not just affect the space but also your lives.

Hand and Cloth

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Remember I posted about the Indian quilts from the current Sundance Catalog?  I’ve since been alerted to a wonderful organization called “Hand and Cloth”.  I’m so excited to feature their work here.   I hope you’ll visit them and show your support for their beautiful ministry.  The following is all taken from their website:

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The story of the sari blanket begins with the sari vendors. Kitchenware peddlers by day, they travel to rich women's homes and trade cooking pots and spoons for old saris. At night the kitchenware peddlers become sari vendors.

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And these are their children. The one in front wants my camera.

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Sari vendors: geniuses who knew that old cloth would become a commodity.handandcloth5

Sari hunters: consumers with a fascination for recycled sari material.

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The sari blanket: two recycled saris sewn together by a kantha stitch, traditionally the poor woman's craft.

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Every mother teaches her daughter the kantha stitch, and how to make her stitches small and straight. 

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Every little girl, in turn, becomes a mother and makes sari blankets for her daughters. Sari blankets are a necessity to keep her children warm.

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No mothers teach their daughters to sell their bodies.

But many young girls in Kolkata, India grow up to "work the line." Some are victims of sex-trafficking. Others choose this life because they think they don't have any other options.

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Koral worked the line in the red light district of Dumdum. She wanted to change her life so that her daughter "wouldn't grow up to have the same job." She always knew how to make beautiful kantha stitches, she just didn't know someone would pay her for doing so. She hopes her daughter will never have to sell her body.
This picture is used with Koral's permission.

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Tapti's mother was a prostituted woman. Tapti grew up in the red light district. Crippled from birth, she was deemed as of "low value" in the commodity of the sex-trade. Tapti was placed in the Swadhar Project, a rehabilitation home for at-risk girls. Sarah met Tapti at the Swadhar Project. That's where they began sewing together.

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Tapti likes to sing while she sews.

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And this is Pushpa. She likes to practice her English while she sews.

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"When we sew together, we talk together, and we think that pieces of our stories are sewn into our blankets. We stitch many stories into our blankets, that's why our kantha stitches are so many! We hope that those who use our blankets add their own stories to ours, because the more stories we add to our blankets, the tighter our stitches become!"

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"You hem me in behind and before. You have laid your hand upon me."
Psalm 139

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Blankets handmade by women.
Women handmade by God.

 

To purchase a quilt by Hand and Cloth, or to make a donation, click here.

Saturday, September 18, 2010

What You Need to Know About Cholesterol

Shaklee Wellness UpdateShaklee Wellness UpdateShaklee Wellness UpdateShaklee Wellness Update

Cholesterol: The Good, The Bad, and The Consequences

Cholesterol: the good, the bad, the consequences

Did you know that cholesterol is an essential part of your body that plays many important roles?

It’s a component of all your cell membranes and is involved in the production of Vitamin D and the hormones, estrogen and testosterone.

It also helps your body metabolize the fat-soluble vitamins A, D, E, and K.

The cholesterol circulating in your bloodstream comes from two sources. Most of it is produced by the liver, and the rest comes from your diet. These fatty substances are transported by carrier molecules called lipoproteins. Low density lipoprotein cholesterol (LDL) tends to be deposited along the artery walls, which contributes to the development of atherosclerosis, increasing the risk for heart disease and stroke.

In contrast, high-density lipoprotein cholesterol (HDL) tends to be carried away from the bloodstream, so higher HDL levels are associated with a lower risk of heart disease and stroke. The good news is that simple diet and lifestyle changes can help you control your cholesterol levels.

Have you checked your cholesterol levels lately?

Cholesterol is measured in milligrams per deciliter of blood (mg/dL). The American Heart Association has identified a total blood cholesterol level of less than 200 mg/dL as desirable, whereas anything higher than 240 mg/dL is a significantly elevated level associated with an increased risk of cardiovascular disease. For LDL cholesterol, anything less than 100 mg/dL is desirable, while anything above 120 mg/dL increases the risk for heart disease.

Now what?

If your cholesterol numbers are not where they should be, you can take steps to help lower them by following the guidelines from the National Institutes of Health, which includes reducing your intake of saturated fat and cholesterol typically found in fatty cuts of meat and fast foods. Get out and get moving! Lose extra pounds—this will have many positive benefits beyond helping to lower your cholesterol. Eat fiber-rich whole grains, fruits, and vegetables. And add 2,000 mg of clinically proven plant sterols and stanols to your diet every day. These ingredients have been clinically proven to help lower cholesterol.


Learn more

Shaklee’s Cholesterol Reduction Complex is a proprietary formula with clinically proven ingredients that help prevent absorption of cholesterol and lower LDL ("bad") cholesterol. It is made with a powerful blend of sterols and stanols, which are found naturally in plants, fruits, vegetables, and grains. 

It actually claims that it LOWERS CHOLESTEROL NATURALLY!

NEW! Cholesterol Reduction Complex†

 

How is your and your family’s cholesterol?

Do you know anyone how want to lower it naturally and proven to work?

Have a great day!

Bonnie :)

Thursday, September 16, 2010

Revised

The coffee table from the old living room set-up was a tad small and not working very functionally. 

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I’ve had my eye on the bricklayer tables that have been popping up here and yonder.  Perhaps their popularity=trendy?  I don’t care, they are my cup of tea.
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I love the mix of wood and metal… very “farmhouse industrial”. 

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Ours is from Ballard Designs.

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I think the table adds a nice contrast to the French pieces in the room.

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Just enough to take the edge off the femininity.

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And it coordinates with the industrial element on the ceiling.

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Millie has gone through a transition as well.  Just a mere pup when she first modeled for us, she’s now full grown at a whopping 8 pounds.  She still loves the corner spot on the sofa:

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but as I was snapping photos…

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She hopped up on top,

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because she prefers this spot even more.

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